8 Walking – a simple alternative daily walking technique November 22, 2021 No Comments Author Bio: Senthil Kumar is a Psychology Counsellor with 8+ yrs of experience and specialized in Individual/ Relationship / Couple/ Pre-marital Counselling & assessments, Work Read More »
Traditional Oil Bath for Preventive Health November 18, 2021 No Comments Author Bio: Senthil Kumar is a Professional Psychology counselor along with IT, Ayurveda and Siddha Varmam background . He is a certified and experienced Ayurveda Read More »
Yoga – Balancing Act of Life September 29, 2021 No Comments Yoga is to harmonize the body and mind with nature and lifestyle in tune with nature.Yoga in Sanskrit for “yoking” or “union”, is a group Read More »
