8 Walking – a simple alternative daily walking technique
Author Bio: Senthil Kumar is a Psychology Counsellor with 8+ yrs of experience and specialized in Individual/ Relationship / Couple/ Pre-marital Counselling & assessments, Work
Author Bio: Senthil Kumar is a Psychology Counsellor with 8+ yrs of experience and specialized in Individual/ Relationship / Couple/ Pre-marital Counselling & assessments, Work
Author Bio: Senthil Kumar is a Professional Psychology counselor along with IT, Ayurveda and Siddha Varmam background . He is a certified and experienced Ayurveda
Yoga is to harmonize the body and mind with nature and lifestyle in tune with nature.Yoga in Sanskrit for “yoking” or “union”, is a group
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