Author Bio: Senthil Kumar is a Psychology Counsellor with 8+ yrs of experience and specialized in Individual/ Relationship / Couple/ Pre-marital Counselling & assessments, Work Life Balance issues, Life coach, Stress / Anxiety / Depression management solutions. He is also a Certified Varmam (Ancient healing Science) and Ayurveda therapist providing holistic Pain Management solution and …
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Author Bio: Senthil Kumar is a Professional Psychology counselor along with IT, Ayurveda and Siddha Varmam background . He is a certified and experienced Ayurveda and Varmam Therapist and also a Belief Clearing Practitioner. He provides a holistic & practical Counselling , Psychotherapy and wellness solution for body and mind Oil bath is an age-old …
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Yoga is to harmonize the body and mind with nature and lifestyle in tune with nature.Yoga in Sanskrit for “yoking” or “union”, is a group of physical, mental, and spiritual practices or disciplines that has been practiced form time immortal in India. Yoga is one of the six orthodox philosophical schools of Hinduism. Patañjali (Sanskrit: पतञ्जलि) was …
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Goal of Ayurveda “ Swasthasya Swasth Rakshanam Aturasya Vyadhi Parimokshanam” The human body is made with three bio-energy forces, known as Tridosha (Vatta, Pitta, Kapha), Sapt Dhatu (Ras, Rakt, Mans, Med, Asthi, Majja, Shukra) and Trimal (Mal, Mutr, Swed). Each person is made with unique combination of these Tridosha which defines the person’s temperament and characteristics …
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